One of our most popular customer questions in the shop lately has been, "Which teas help with stress, anxiety and insomnia?" We carry a range of herbal teas and tulsi teas specifically designed to ease these symptoms.
While there's no 'quick fix' for stress and anxiety, we've put together a list of 7 products we've found helpful to ease these symptoms.
We’ve found so many ways to use essential oils, we’ve rounded up some of our favourites below. Did we miss something? Tell us how you use essential oils!
To create a facial steam at home, fill a large bowl with boiling water and add 3-4 teaspoons of Spa Day herbal tea directly to the water. You can also add a couple drops of a complimentary essential oil if you’d like, we love Ellia Essentials. Hover your face over the bowl for 5-10 mins inhaling all the herbal goodness, use a towel over your head to really trap the steam in! Now sit back, sip your tea and leave all your worries behind.
